TESTIMONIALS

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“Beautifully written, culturally relevant, and practical. I’m already seeing thicker edges and healthier curls, and I’m only halfway through the plan.”

— Kendra D., Buffalo, NY

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"I’ve read tons of hair growth books, but this one actually speaks to my lived experience as a Black woman. The connection between stress and hair loss was eye-opening. My only wish is that it included a printable checklist or planner—but otherwise, phenomenal read!"

—Patricia N., Joliet, IL

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“This book brought me to tears—in the best way. I always thought I just had ‘bad hair genes,’ but reading this helped me realize I’ve been carrying stress, grief, and expectations that were never mine to begin with. I started implementing the journaling exercises and scalp massages, and my hair (and heart) feel different already. Every Black woman needs this.”

—Rosa R., Atlanta, GA

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"This book completely changed my approach to hair care during perimenopause. I thought my thinning edges were just ‘part of getting older,’ but Sacred Strands taught me how to nourish my scalp from the inside out. The herbal tea rinses, DHT info, and scalp massage guides were game-changers!"

—Jaz H.,Irving , TX

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"This book helped me realize that my hair issues weren’t just about products—they were about lifestyle. After making a few changes like prioritizing sleep, switching products, and saying 'no' more often, I’m already seeing and feeling a difference. It's more than a hair guide; it's a life guide."

—Zuri M., Hayward, CA

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“I had no idea gut health was affecting my hair! After following the fruit and veggie routines in this book, my scalp feels healthier, my digestion improved, and my curls are fuller. This book is a blessing for Black women.” — Monique A., Columbia, SC

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“I love that it connects ancestral wisdom with modern nutrition. The smoothie recipes are my go-to in the mornings, and I’ve noticed way less shedding after just a month.” — Renée M., Boulder City, NV

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"Sacred Strands nailed the balance of scientific explanation and practical steps. The meal prep strategies and supplement routines have made a noticeable difference in my hair volume. My only wish is for more before-and-after photos to see real-life results, but the content is on point."

—Stacey R., Baltimore, MD

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“Finally—a guide that explains what the heck is actually going on with my hair. I appreciate the science-backed insights and the way the author dismantles social media myths. It's honest and eye-opening.”

— Torry R., Kissimmee. FL

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"I appreciated the detailed chapter on scalp oils—it debunked so many myths I believed! My hair feels softer, and my edges are filling in. I deducted one star only because I’d love a downloadable checklist for the DHT-blocking foods, but otherwise, this guide is gold."

—Ursula L., Atlanta, GA

For the Ebook: Rooted in Peace: How Stress Silently Stunts Black Hair Growth and the Path to Flourishing

For the book: Healthy Hair Regime: Food for Your Crown

For the book: Sacred Strands: Natural Hair Care for Black Women in Perimenopause & Beyond

For the book: The Boogeyman of Black Hair: Heat Damage, Dominican Blowouts & The Truth We Need to Hear

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“I brought this book to my stylist and it completely shifted our approach. The salon etiquette tips were a game-changer, and now I always bring my own products and feel in control. Love it!”

— Bethany L., Minneapolis, MN

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“This book changed everything for me. I used to avoid blowouts out of fear, but now I feel confident using heat without sacrificing my curls. The breakdown of heat protection and product recommendations alone was worth every penny!”

— Nia M., Renton, WA

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"This is the first book I’ve read that actually speaks to what Black women go through with hair changes in our 40s and 50s. The recipes, the cultural insight, the supplement breakdown—it’s all so relevant. It’s a must-have if your hair is changing and you want real answers."

—Kenya S., Greensboro, NC

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"I loved the deep dive into vitamins and the truth about scalp oils—I’ve been doing it wrong for years. The only reason I’m giving 4 stars is I wish it had a video guide to show how to make the rinses and masks, but the info is so valuable and easy to follow!"

—Felicia M., East Orange, NJ

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“This book completely changed the way I approach my hair care. I used to spend a fortune on oils and creams with no results. Now, my edges are coming back, and my hair feels stronger every week. The recipes are easy, and the science makes sense!” — Latoya W., Clovis, NM